The student news site of Mill Valley High School

Mill Valley News

The student news site of Mill Valley High School

Mill Valley News

The student news site of Mill Valley High School

Mill Valley News

Sorry, there are no polls available at the moment.
At the conclusion of the ceremony, graduates toss their caps in the air.
Class of 2024 celebrates graduation during morning ceremony
Meg McAfee, JAG reporter/writer • May 22, 2024
Faculty members begin the process of cleaning the damage from the storm Sunday May 19th.
Breaking News: Storm damage, possible gas leak cancels classes Monday
Evan LeRoy, Quin Peters, and Avery ClementMay 20, 2024
JagWire seniors share advice about high school
JagWire seniors share advice about high school
Anna Zwahlen, Emma Clement, Jules Shumaker, Luke Wood, Elizabeth Summa, and Olivia PetersMay 17, 2024
Leading the class, seniors Walt Midyett and Lucy Roy walk with halls one last time.
Seniors honored at senior walk and award ceremony
Molly Griffin, JAG social media and managing editor • May 17, 2024

Powerlifting places eighth at Basehor-Linwood meet

Lifters competed in squat, bench and hang-clean combining for an eighth place finish out of 23 teams Saturday, Jan. 27

The powerlifting team competed at Basehor-Linwood High School  Saturday, Jan. 27 placing eighth overall. Senior Waylon Schenk placed first in the 220 weight class and junior Zach Zaldivar placed third overall in the 198 weight class.

Zaldivar expressed he was able to do so well by being able to keep his cool and trust his preparation. 

“I was trying to keep my cool because I had some issues with the bench press during the week [but] then I figured it out,” Zaldivar said.

This was the team’s second meet for which the team has been working hard during practices, according to head coach Drew Sachen.

“We work on a lot of technique and a lot of form and every once in a while we’re trying to push heavy weight so that kids cannot have confidence going into the next meet,” Sachen said.

Although it was her first meet, sophomore Mackenzie Clifton finds that powerlifting is a gratifying experience.  

“I feel that I could have done better, especially with my strength and endurance, but for my first meet I’m pretty satisfied,” Clifton said.

For his first year coaching powerlifting, Sachen is looking forward to seeing improvement in his athletes. 

“A lot of kids set new personal records and that’s all I am really looking for,” Sachen said. “I would love for kids to bring home medals and state trophies, but that’s not my thought of what powerlifting is. It’s about making yourself better [and] proving yourself over the course of the season.”

Clifton’s favorite thing about the team is the supportive environment everyone creates. 

“I think that the environment is really good and I think that everyone is really good about encouraging and supporting each other.”

Zaldivar echoed Clifton’s statement, saying that the team was just having fun at this meet.

“[We were] just enjoying the meet and having fun. Sometimes not everything goes your way and still, you can still find a way to have fun.”

(Visited 283 times, 1 visits today)
Leave a Comment
More to Discover
About the Contributors
Maddie Martin
Maddie Martin, JagWire reporter/photographer
This is sophomore Maddie Martin’s first year on the JagWire staff. She is looking forward to writing and taking pictures for the JagWire. She is on the golf team and is a part of Relay for Life. Outside of school she volunteers with National Charity League. She spends her free time hanging out with her friends and family, listening to music and watching sports.  
Thomas Helm
Thomas Helm, JAG photographer
This is junior Thomas Helm’s first year on the JAG yearbook staff and he will be taking on the position of photographer. When not working for the yearbook you can find him running cross country and track. Outside of school he enjoys playing golf, coaching baseball teams, playing video games, and listening to music.

Comments (0)

Mill Valley News intends for this area to be used to foster healthy, thought-provoking discussion. Comments are expected to adhere to our standards and to be respectful and constructive. As such, we do not permit the use of profanity, foul language, personal attacks, or the use of language that might be interpreted as libelous. Comments are reviewed and must be approved by a moderator to ensure that they meet these standards. Mill Valley News does not allow anonymous comments, and Mill Valley News requires a valid email address. The email address will not be displayed but will be used to confirm your comments.
All Mill Valley News Picks Reader Picks Sort: Newest

Your email address will not be published. Required fields are marked *